When it comes to massaging your horse, there are two options: you can use a dry horse massage roller or hire a trained therapist to do the job for you. In this article, we’ll discuss both options so that you know what your options are and how they differ from one another.
An Alternative To Traditional Massages With The Use Of A Dry Horse Massage Roller
Dry horse massages are an alternative to traditional massages with the use of a dry horse massage roller. This tool mimics the motions of a real equine, and it’s done on a table or mat with cushions and beds that mimic the motions of a real equine. The roller can be used in various areas including your back, arms, legs and even feet!
If you’re interested in learning more about this exciting new form of therapy then head over to our blog where we’ll explain everything you need to know about 건마 (dry horse) Massage!
A Set Of Stretching And Pulling Techniques That Increase Blood Flow And Flexibility
- A dry horse massage is finished with a set of stretching and pulling techniques that increase blood flow and flexibility, helping to speed up recovery.
- A typical session lasts between 45 minutes to an hour, but it can be customized based on your personal needs.
- You’ll need to take off your clothes, unless you’re in a bathing suit or underwear (no thongs please).
Controlling Your Breathing Can Be One Of The Most Challenging Parts Of This Type Of Therapy
Breathing is one of the most important things you can do when undergoing any type of massage therapy, including dry horse massages.
When breathing, try to focus on your breath and how it feels as you inhale through your nose and exhale through your mouth. It’s important not to hold your breath while doing this exercise, but also avoid breathing too quickly or slowly either. This may take some practice before it becomes second nature!
This Type Of Massage Is Done On A Table Or Mat With Cushions And Beds That Mimic The Motions Of A Real Equine
The therapist uses their hands and body weight to mimic the motions of a real horse. They will use their hands and body weight to mimic the motions of a real horse, which helps increase blood flow and stimulate lymph nodes in your muscles.
The benefits of this type of massage are many: It can help you relax, ease muscle pain after exercise or work, improve flexibility by stretching out tight muscles surrounding joints, reduce stress levels by calming the nervous system down—all while giving you an excuse to say “neigh” in front of other people!
In conclusion, dry horse massages are an alternative to traditional massages with the use of a dry horse massage roller. A dry horse massage is finished with a set of stretching and pulling techniques that increase blood flow and flexibility, helping to speed up recovery.